Consumer Reports analyzed caffeine levels in both instant coffees and takeout brews — and found they can vary widely. In some cases, a large cup can approach or even exceed the FDA’s 400-milligram ...

The Sacramento Bee on MSN: The link between caffeine and fatigue: Is your coffee actually making you more tired?

The link between caffeine and fatigue: Is your coffee actually making you more tired?

USA Today: New study reveals coffee’s positive gut impacts, even without caffeine

That morning cup of coffee feels routine, right? But the caffeine kick might not be. Consumer Reports tested popular coffees and found that caffeine can vary a lot. In some cases, just one large cup ...

Splenda has so many sweet solutions for you to enjoy sweet foods without the added sugar and excess calories. Take a short quiz to find out which Splenda products are right for you.

Artificial sweeteners seem like a perfect way to satisfy a sweet tooth without the calories. But is sucralose (Splenda®) really a healthy swap for sugar?

This is a detailed review of sucralose, the artificial sweetener in Splenda. It’s generally considered to be safe, but some new studies disagree.

Sucralose is marketed as Splenda, an artificial sweetener that often comes in a yellow packet. The difference between Splenda and other sweeteners, like aspartame (Equal) and saccharin (Sweet’N...

Here we explain what Splenda is, how it is used, and what the science says about this sugar substitute. We also compare it with stevia, another popular sugar alternative.