Find out about the nutrients in oatmeal and learn how it can lower cholesterol, promote gut health, help with weight control, and provide other benefits.

Oatmeal is a preparation of oats that have been dehusked, steamed, and flattened, or a coarse flour of hulled oat grains (groats) that have either been milled (ground), rolled, or steel-cut.

Beyond its basic nutritional profile, oatmeal offers several evidence-based health benefits that make it a worthy addition to your diet. Oatmeal is a quintessential food for cardiovascular...

What Happened When I Ate Oatmeal Every Day for a Week - Prevention

Learn how to make oatmeal using old-fashioned oats on the stove with this recipe, and enjoy a breakfast that's so good, you'll crave it!

Learn how to make oatmeal for breakfast with 4 easy and tasty recipes, including a quick microwave version and an old-fashioned stovetop cooking method.

Learn how to cook oatmeal on the stovetop with this foolproof recipe. Add your favorite toppings for a healthy and filling breakfast.

Oatmeal is inexpensive, and packed with fiber, vitamins and minerals. Try these recipes and ideas for making oatmeal part of your diet.

Make creamy, protein-boosted oatmeal in just minutes! A healthy, easy breakfast recipe you can top with fruit, nuts, or your favorite mix-ins.

How to Make Oatmeal (Plus 4 Topping Ideas) - The Mediterranean Dish

How to make the perfect bowl of oatmeal. Sharing the basic recipe and 4 simple flavor variations to make healthy oatmeal you'll love!