Drinking coffee is a fundamental part of my morning routine. A day without coffee almost seems wrong. Even when I’m sick, I still crave coffee and continue my regular routine. Since illness often ...

Psychology Today: To Live Longer, Drinking Coffee in the Morning May Help

While it’s true that drinking too much coffee is bad for you, drinking a normal amount can have many benefits. Researchers have found that drinking coffee is linked to the positive emotions of ...

Eat This, Not That! on MSN: The #1 Most Surprising Side Effect of Drinking Coffee on an Empty Stomach

The #1 Most Surprising Side Effect of Drinking Coffee on an Empty Stomach

Inc: Drinking Coffee Can Add Years to Your Life, but Only If You Do This, Research Shows

Is drinking coffee good for your health? The answer appears to be yes. Quite a lot of research shows that coffee drinkers stay mentally sharper and may live longer than those who don’t. That’s welcome ...

Drinking Coffee Can Add Years to Your Life, but Only If You Do This, Research Shows

Excessive alcohol use can have immediate and long-term effects. Excessive drinking includes binge drinking, heavy drinking, and any drinking during pregnancy or by people younger than 21. Drinking less is better for your health than drinking more. You can lower your health risks by drinking less or choosing not to drink.

Drinking too much – on a single occasion or over time – can take a serious toll on your health. The whole body is affected by alcohol use--not just the liver, but also the brain, gut, pancreas, lungs, cardiovascular system, immune system, and more. Current research points to health risks even at low amounts of alcohol consumption, regardless of beverage type. Keep reading for more ...