During summer in my hometown of New Orleans, it can be sweltering even at 7 a.m. But I don’t sweat it. I’ve whittled down the time it takes for me to get out of bed and prepare my morning cold-brew ...

Most people recover from a common cold in 7 to 10 days. Symptoms might last longer in people who smoke. Most often, you don't need medical care for a common cold. If symptoms don't get better or if they get worse, see your health care provider. Illnesses of the nose and throat caused by germs are called upper respiratory tract infections.

Sick with a a cold, flu or other respiratory virus? Learn some home management tips from a Mayo Clinic family medicine physician.

Treatment There's no cure for the common cold. Most cases of the common cold get better without treatment within 7 to 10 days. But a cough may last a few more days. The best thing you can do is take care of yourself while your body heals. Care tips include: Rest. Drink plenty of liquids. Humidify the air. Use saline nasal rinses. Antibiotics do not treat cold viruses. They are used to treat ...

Cold ice cream can soothe a sore throat, and probiotics in yogurt can help alleviate stomach upset if you are taking antibiotics for an infection. Check with your primary health care provider or pharmacist to get a list of foods you should avoid with medications.

A cold may last 3 to 10 days in adults, although a cough may last for a couple of weeks longer. You can treat the symptoms of the common cold with rest and added fluids. Pain relievers may help with aching muscles or throat pain. Nasal rinses or sprays may help with congestion or runny nose. Seasonal allergies may last several weeks.