MSN: Gut doctor explains why adding cinnamon to your coffee can super-charge its health benefits

It only takes a pinch of cinnamon to turn a simple cup of coffee into a nutritional powerhouse, claims a leading gut doctor. Dr Saurabh Sethi, a Harvard-trained gastroenterologist, listed it as one of ...

Gut doctor explains why adding cinnamon to your coffee can super-charge its health benefits

Discover 18 science-backed cinnamon benefits, safe dosage tips, side effects, and practical ways to use Ceylon and Cassia cinnamon daily

Add Yahoo as a preferred source to see more of our stories on Google. From fruit-forward flavors to chocolate and cinnamon, cereal milk coffees are flooding social media feeds and making limited runs ...

Understand how cinnamon supplements may support blood sugar control, heart health and digestion. Find out their health benefits, uses, side effects & precautions.

Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, in particular sweet and savoury dishes such as biscuits, breakfast cereals, snack foods, bagels, teas, hot chocolate, and traditional foods.

Cinnamon is a spice rich in antioxidants, such as cinnamaldehyde. Some studies suggest that cinnamon may provide certain health benefits, including blood sugar management, protection against...

Cinnamon provides antioxidants that may help with diabetes and heart disease management. It also helps decrease inflammation and control blood pressure, cholesterol, and blood sugar.