The term herbal tea refers to drinks not made from Camellia sinensis. They are the infusions of fruit, leaves, or other plant parts, such as steeps of rosehip, chamomile, or rooibos. These may be called tisanes or herbal infusions to prevent confusion with tea made from the tea plant.

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Here's a guide to 31 different types of tea, their characteristics, and a summary of what the research on them shows.

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The healthiest types of tea include green tea for weight loss and heart health, and peppermint tea for digestive relief. Chamomile tea promotes relaxation.

Tea, beverage produced by seeping in freshly boiled water the young leaves and leaf buds of the tea plant, Camellia sinensis. Two main varieties are used, the China plant (C. sinensis variety sinensis) and the Assam plant (C. sinensis variety assamica).

Simply put, whether you enjoy it iced or hot, tea is a super-healthy drink to have every day. But which varieties of tea are the absolute healthiest to drink daily? Here are the types of tea with the most noteworthy nutrients, healthy properties, and functional benefits.