Add Yahoo as a preferred source to see more of our stories on Google. When it comes to your morning coffee, a sprinkle of cinnamon after your milk or sugar is a delicious finishing touch. But this ...

Cinnamon in Your Coffee Cup? Here's What It Might Do for Your Blood Sugar

MSN: Cinnamon in Your Coffee Cup? Here's What It Might Do for Your Blood Sugar

When it comes to your morning coffee, a sprinkle of cinnamon after your milk or sugar is a delicious finishing touch. But this cozy ingredient might offer more than just a taste upgrade. Some people ...

Understand how cinnamon supplements may support blood sugar control, heart health and digestion. Find out their health benefits, uses, side effects & precautions.

Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, in particular sweet and savoury dishes such as biscuits, breakfast cereals, snack foods, bagels, teas, hot chocolate, and traditional foods.

Cinnamon is a spice rich in antioxidants, such as cinnamaldehyde. Some studies suggest that cinnamon may provide certain health benefits, including blood sugar management, protection against...

Cinnamon provides antioxidants that may help with diabetes and heart disease management. It also helps decrease inflammation and control blood pressure, cholesterol, and blood sugar.

There are four main commercially available varieties of cinnamon, each with a unique flavor profile. They fall into two main categories — Ceylon and cassia. While some recipes may call for a...