You'll find thousands of foods and their calorie values in the calorie charts on calories.info. Whether you're looking to lose weight, gain muscle or simply eat healthily—with each food chart, you'll always have an overview of your diet and can even use it to put together a healthy, wholesome grocery list.

Enter your details in the calculator below to see how many calories you need daily to maintain or lose weight. The calculator is based on the Mifflin-St. Jeor equation, and can estimate your...

Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in, this tool helps you make healthy choices.

Calories are units of energy that fuel essential body functions and come from carbohydrates, fats and protein. Your daily calorie needs depend on factors like age, weight, activity level and health status.

Calculate the number of calories you need a day to maintain your weight.

In physics and chemistry, the word calorie and its symbol usually refer to the small unit, the large one being called kilocalorie (kcal).

Powered by the USDA National Nutrient Database, the Food Calorie Calculator below allows you to choose from thousands of foods and brands, and see nutrition facts such as calories, fat, protein, carbohydrates, fiber and sugar.

The MyFitnessPal app does a lot more than track calories in foods. You can also track macros, vitamins, and other micronutrients and see how everything you eat supports your goals.