Killeen Daily Herald: Survey Finds Americans Discover Happiness 57 Times a Week in Small Joys

Survey Finds Americans Discover Happiness 57 Times a Week in Small Joys

YourTango: 8 Small Joys The Happiest People Don’t Feel Guilty Paying For, According To A Positivity Expert

8 Small Joys The Happiest People Don’t Feel Guilty Paying For, According To A Positivity Expert

It's easy to stop noticing what we love about our lives. NPR's Life Kit has tips from cognitive neuroscientist Tali Sharot on how to fall back in love with life's small joys. Sometimes you have a blah ...

Scientific American: Small, Easy Acts of Joy Mean Big Gains in Happiness

Eighty percent of Americans who stay properly hydrated say it's important to find happiness in the little things. Drinking 10 glasses of water a day may not seem like a small thing — but for the folks ...

Forbes: Why ‘Micro-Joys’ Are The Key To Life-Long Happiness, By A Psychologist

Scientists have been studying the relationship between happiness and money for years, and many have found a positive correlation between having a higher income and being happier. Others have ...

There is no shortage of programs or practices that promise to increase happiness. People may meditate for 30 minutes every morning, block off full evenings to deeply connect with close friends or ...

Happiness is one of the most sought-after states of being, yet it remains elusive for many. We chase success, wealth, and grand achievements, believing they will bring us joy. But do they? Research ...