MSN: Caffeinated vs. decaffeinated coffee: Which is better for energy, heart health, and sleep?

Caffeinated vs. decaffeinated coffee: Which is better for energy, heart health, and sleep?

A new study shows the mechanisms of how coffee modifies the microbiome, reduces inflammation, and influences mood. Even decaf has its perks.

AOL: Coffee has positive impacts to your gut health — even when it’s decaf

Coffee has positive impacts to your gut health — even when it’s decaf

Demand for decaffeinated beverages is growing worldwide due to negative perceptions of caffeine's effects on cardiovascular health. However, coffee has many well-known health benefits, which raises an ...

MSN: Why the Swiss Water method is a game changer for decaf coffee lovers

Coffee drinkers who adore the taste of coffee but don’t want the effects of caffeine turn to decaf coffee as the perfect alternative. With trends showing a rise in decaf coffee products, consumers ...

Why the Swiss Water method is a game changer for decaf coffee lovers

Healthline: Coffee May Alter Gut Microbiome to Reduce Stress (Yes, Even Decaf)

New research suggests that coffee, even decaffeinated, can reduce stress, improve learning, and boost mood by influencing your gut-brain axis. Here's how.

Caffeinated coffee is more likely than decaffeinated coffee to help you feel alert, energetic, and stronger, but also to interfere with your sleep and cause nervousness and jitteriness. Caffeinated ...