For many people, the day doesn’t begin until the kettle whistles or the coffee maker hums. After all, tea and coffee aren’t just beverages; they’re rituals, identities and even small acts of comfort.

AOL: From Coffee to Stress Relief Tea: Easy Ways to Sneak Adaptogens Into Your Daily Routine

From Coffee to Stress Relief Tea: Easy Ways to Sneak Adaptogens Into Your Daily Routine

Concord Monitor: When it comes to coffee and tea consumption, a mindful ritual beats a compulsive habit

When it comes to coffee and tea consumption, a mindful ritual beats a compulsive habit

Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, and general wellness. Researchers spotlight differences in antioxidant levels ...

CNN: Caffeinated coffee and tea could help protect you against dementia. Even a few daily cups

You don’t have to cut the morning caffeine drip to protect your brain against dementia in the future. New research shows that daily coffee or tea –– and yes, the caffeinated kind –– is associated with ...

Caffeinated coffee and tea could help protect you against dementia. Even a few daily cups

New research suggests that coffee, even decaffeinated, can reduce stress, improve learning, and boost mood by influencing your gut-brain axis. Here's how.

MSN: The caffeine curve: How your daily coffee, tea, and water habits reshape your blood pressure

The caffeine curve: How your daily coffee, tea, and water habits reshape your blood pressure