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Flax is a flowering plant cultivated both for its fiber, from which linen is made, and for its nutritious seeds, from which linseed oil is obtained. Though flax has lost some of its value as a commercial fiber crop, flaxseed has grown in popularity as a health food.

Flaxseed may help lower the risk of some cancers, maintain a moderate weight, and reduce cholesterol and blood pressure. Flaxseed is a versatile ingredient that can enhance the taste and...

The flax plant, known scientifically as Linum usitatissimum, is an ancient crop valued for its diverse applications. Cultivated for thousands of years, this plant has provided humans with materials for textiles, food, and various industrial purposes.

Flaxseeds are small, brown, tan or golden-colored seeds that come from the flax plant. Linseed, flaxseed or “flax seed” are different names for the same seed. Flaxseeds (Linum usitatissimum) have been consumed for at least 6,000 years, making them one of the world’s first cultivated superfoods.

Flax (Linum usitatissimum) is a flowering plant that is cultivated for both its seeds and fibers and, occasionally, cut flowers. It is one of the oldest cultivated plants and has been used by humans for thousands of years.

What Are Flax Plants? Flax plants are slender, upright flowering plants best known for producing linen fiber and flaxseeds. The most famous cultivated species is Linum usitatissimum, often called common flax or linseed.