Did it have the potential to overtake my midday cup of joe? Reviewed by Rachel Goldman, PhD, FTOS Yerba mate can provide a gentle, steady energy boost without the jittery feel of coffee. Yerba mate ...

I drank yerba mate instead of coffee to see if it boosted my energy without the crash

AOL: I Drank Yerba Mate Instead of Coffee for a Month—Here’s How It Affected My Energy

Yerba mate may improve energy, mood, focus, and memory. I drink about five cups of coffee a day. That might sound excessive, but I’ve recently cut down from eight cups a day, so honestly, I consider ...

I Drank Yerba Mate Instead of Coffee for a Month—Here’s How It Affected My Energy

Not many drinks can offer the health benefits of tea, the strength of coffee, and the joy of chocolate like South America’s super brew, yerba mate. Containing roughly as much caffeine as coffee, about ...

GQ: The Benefits of Yerba Mate Tea, Which Is Like Coffee Without the Crash

The Benefits of Yerba Mate Tea, Which Is Like Coffee Without the Crash

In Argentina, mate is consumed 6-1 over coffee and is the leading ingredient in their diet. Yerba mate is rich in a group of compounds called the chlorogenic acids. These agents help to suppress ...

The Victoria Advocate: Guayakí Yerba Mate Selected As A Good Housekeeping 2024 Best Kitchen Gear, Coffee, and Tea Award Winner

Guayakí Yerba Mate Selected As A Good Housekeeping 2024 Best Kitchen Gear, Coffee, and Tea Award Winner