For many, the day doesn’t begin without that first sip of coffee—a ritual so ingrained it’s almost synonymous with morning itself. But as interest in health and wellness grows, caffeine alternatives ...

Yerba mate and brewed cacao are two distinct beverages offering unique energy and wellness profiles. Yerba mate provides a smooth caffeine boost with added antioxidants, while brewed cacao delivers ...

Coffee is a beverage brewed from roasted, ground coffee beans. Darkly colored, bitter, and slightly acidic, coffee has a stimulating effect on humans, primarily due to its caffeine content, but decaffeinated coffee is also commercially available. There are also various coffee substitutes. Coffee production begins when the seeds from coffee cherries (the Coffea plant's fruits) are separated to ...

GQ: The Benefits of Yerba Mate Tea, Which Is Like Coffee Without the Crash

The Benefits of Yerba Mate Tea, Which Is Like Coffee Without the Crash

AOL: I Drank Yerba Mate Instead of Coffee for a Month—Here’s How It Affected My Energy

Yerba mate may improve energy, mood, focus, and memory. I drink about five cups of coffee a day. That might sound excessive, but I’ve recently cut down from eight cups a day, so honestly, I consider ...

I Drank Yerba Mate Instead of Coffee for a Month—Here’s How It Affected My Energy

EurekAlert!: Mapping the yerba mate genome reveals surprising facts about the evolution of caffeine